The Thin Commandments Diet

After other diet plans have failed, or as a beginning step, the determined dieter will do well to follow THE THIN COMMANDMENTS. Stephen Gullo, medical doctor and founder of the Institute for Health and Weight Sciences in New York, builds on the ideas in his best-selling THIN TASTES BETTER with this new guide. Gullo leads the willing reader into the lifestyle changes necessary for lasting weight loss. In THE THIN COMMANDMENTS, dieters will find specific, concrete instructions that bring Gullo's years of experience together with inspiring new ideas for optimum results. The simple and straightforward plan presented here opens with a turbocharge beginning stage, and follows with continuing step-by-step guidance. Gullo's system addresses virtually every aspect of food intake, eliminating uncertainty, as well as presenting concise menus complete with shopping instructions. For the reader in search of the path to a new, leaner physique and the method to maintain it, THE THIN COMMANDMENTS provides just the right guidance. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.