Conscious Breathing

There's more to breathing than oxygen. Based on over 20 years of research, this alternative health guide outlines breathing techniques that, according to the author, can lower blood pressure, reduce pain, eliminate depression and anxiety, enhance sex, improve stamina in sports, and treat asthma. Fully illustrated with step-by-step instructions. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.